Yoga in the Himalayas

Yoga in the Himalayas – February 2016

Have a great yoga & meditation experience,  join a small group in Rishikesh, North India with Indian teachers and European facilitators, having classes and activities twice daily. The Yoga Festival will be on during the time of the retreats, so we will be able to attend special events.

The 4 stars resort has all facilities including swimming pool, garden, private beach access, as well as being near the Ganges and temples which held magnificent functions in February.

onlinebooking

Book this retreat here

11 Day Yoga & Meditation Retreat in Rishikesh

19 – 29 February 2016 ~ €699 pps

Rishikesh & North India

We are committed to ethical, environmental and spiritual values, and to lead a healthy and harmonious lifestyle. We like to provide vegetarian food – good food is like a medicine for spirit and body. Our programs are a blend of Ayurvedic treatments and Yoga, including Pranayama (breathing techniques), Meditation and contemplative walks in nature.

Rishikesh

Rishikesh, sometimes nicknamed “the world capital of Yoga”, has numerous yoga centres that also attract tourists. It is believed that meditation in Rishikesh brings one closer to attainment of moksha, as does a dip in the holy river Ganges, which flows through it.

The best time to visit is September to March, peak season is December to February – peak time supplement €175

The sacred river Ganges flows through the city. It is here that the river leaves the Himalayas and flows out into the plains of northern India. Several temples, ancient as well as new, can be found along the banks of the Ganges. With Haridwar about an hour south, Rishikesh is considered by Hindus to be a holy city and is vegetarian by law. (Source)

Schedule:
Day 1: Arrive at Delhi airport – pick up and drive to your hotel – relax in hotel
Day 2: after breakfast, drive to your Yoga destination – settling in the resort and possibility of Ayurvedic Consultations. 7 or 8pm, Chanting Meditation
Day 3 to 8:
6.30am Meditation and yoga
8am: Breakfast – Rest of the morning spent for treatments or free time
12am: Lunch – Rest of the afternoon spent for treatments or free time
5.30pm: Yoga and Meditation
8pm: Dinner
9:30pm  Chanting, Meditation
Day 9 : after breakfast, drive back to Delhi – relax in hotel
Day 10: local sightseeing – late evening drive to the airport / train station
Day 11: catch your flight or travel to onward destination

Please note: this is a land tour, flights are not included. Price include transport to/from airport and to/from destination, accommodation in hotel, breakfast, lunch and dinner, use of the facilities, – excludes tips and all extra activities not specifically indicated – single room supplement €350

onlinebooking

Book this trip – click here

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